Pillar Performance Creatine Monohydrate

Key Benefits

• Helps enhance muscle endurance and accelerate recovery
• Provides essential nutrients to support optimal muscle function
• Improves strength during exercise
• Supports overall energy levels
• Enhances performance during high-intensity training
• Improves memory and reduces mental fatigue
  
  

How to Use

1. Take 1 scoop per serving (recommended 1 scoop, 5–10 g daily).
2. Mix with 250 ml of water (recommended amount). Can be combined with other supplements, such as whey protein.
3. Shake well until fully dissolved.
4. Recommended timing: before exercise or in the morning.
5. Results are typically noticeable within approximately 14–28 days (results may vary depending on the individual).

Warnings

● Discontinue use and consult a physician if any allergic reaction occurs.

● Vitamin supplements should not be used as a substitute for regular meals.

● Vitamin dietary supplements are not intended for weight loss and are not intended to diagnose, treat, cure, or prevent any disease.

● Do not use if the safety seal is broken or damaged.

● Store at temperatures below 30°C.

● Consume a variety of foods from all 5 food groups in appropriate proportions on a regular basis.

● Individuals with underlying medical conditions or those currently taking medication should consult a physician before consumption.

● Consume only the recommended daily serving.

● Individual results may vary.

● Not recommended for children, pregnant women, or breastfeeding women.

Creatine Monohydrate is Informed Sport certified.
Food Registration No.: 10-3-30266-5-0005 (Creatine Monohydrate)

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